THE FIRST REP
I ALREADY KNOW
WHAT GIVING UP
FEELS LIKE
I WANT TO SEE , WHAT HAPPENS
IF I DON'T!!!!!
The first day, the first step,the first rep,the first minute, you feel it's exciting but the next day it is getting most tough!! You feel the pain, You feel like quitting, You feel you can't take more!!
Don't back down from the pain, Face it Feel no pain
That painful rep,
That's nothing, Take more
Push harder!!
Too tired,too hard, too busy, too early, too stressed
GIVE NO EXCUSES!!
When you feel like quitting,remember there's too many people you need to prove wrong.
When you feel like quitting, remember you've too much to fight for.
Tell yourself that,
"I'll not quit
sleep ins... they're for grandmas
I'M UP, I'M READY TO GO
QUITTING, that's for those who have NO HEARTS
I DO NOT QUIT"
Your greatest physique, your greatest health,Your greatest strength
It doesn't come with average effort
If you want average results, keep showing up & giving average effort.
If you want to be at your best,
YOU'LL HAVE TO GIVE YOUR BEST!!!!
WHAT GIVING UP
FEELS LIKE
I WANT TO SEE , WHAT HAPPENS
IF I DON'T!!!!!
The first day, the first step,the first rep,the first minute, you feel it's exciting but the next day it is getting most tough!! You feel the pain, You feel like quitting, You feel you can't take more!!

That painful rep,
That's nothing, Take more
Push harder!!
Too tired,too hard, too busy, too early, too stressed
GIVE NO EXCUSES!!
When you feel like quitting,remember there's too many people you need to prove wrong.
When you feel like quitting, remember you've too much to fight for.
Tell yourself that,
"I'll not quit
sleep ins... they're for grandmas
I'M UP, I'M READY TO GO
QUITTING, that's for those who have NO HEARTS
I DO NOT QUIT"
Your greatest physique, your greatest health,Your greatest strength
It doesn't come with average effort
If you want average results, keep showing up & giving average effort.
If you want to be at your best,
YOU'LL HAVE TO GIVE YOUR BEST!!!!