INSTALLING MUSCLES
YOU MAY NOT BE THERE YET
BUT YOU'RE CLOSER THAN YESTERDAY
CHALLENGE YOURSELF

A JOURNEY BEGINS WITH THE FIRST STEP
KEEP GOING . IT GETS BETTER
WHEN YOU WANT TO STOP, GO FARTHER
WORK IT OUT
TRAIN THE PAIN
SWEAT STOPS THE TEARS FROM FALLING
INSPIRE YOURSELF, INSPIRE OTHERS
PAIN IS YOUR EXCUSES LEAVING THE BODY
"BELIEVE IN YOURSELF, IT'S HALF THE BATTLE"
3 MONTHS FROM NOW
YOU'LL THANK YOURSELF
Make an oath to yourself, that you'll not walk out of any training session,any game, anything without giving 110% of your soul.
Whatever you think is your limit
PUSH PAST IT
Whenever you think is your max
see if you can get 10% more out
RESULTS DON'T LIE
It all comes down to one simple question
HOW BAD YOU WANT IT?
And when you feel like quitting
Ask for more
Nothing great is going to come if you quit
I KNOW ITS HARD
I KNOW YOU'RE TIRED
I KNOW IT SEEMS IMPOSSIBLE
BUT YOU MUST KEEP GOING
"STICK IT OUT
AND GET YOUR REWARD"